How your emotional state can dictate your general health condition?

Repenting past negative incidents can start a flooding of negative emotions. The more you sit on these emotions, recycling the negative incident’s details – the more suffocating, and fearful it gets inside you. Remember how you label certain incident is a compilation of how your mind perceive certain situations. The meaning you give to certain situation will cause the surge of certain feelings, which specifically speaks your own story.

Chronic episode of stress, anxiety, fear, overthinking and more negativities manipulate the condition of your health drastically. The more stressful you get toward certain stories, the weaker your body becomes. Anxiety become an automated response to overwhelming, suppression, repression and a great pile of unexpressed emotions stored inside your body. Your body will keep collecting painful scenarios since day one till your current age saving them meticulously inside your subconscious mind.

Your subconscious mind’s mission is to keep you alive, safe and protected against any unfamiliar or risky tasks. For this to continue, you keep repeating, digesting and listening to the negative inner voice from your subconscious to overlay a protective wall upon you. If your body is oversaturated with fear, stress and anxiety- cortisol can deteriorate your general wellbeing leading you to live a poor life filled with medicine, shame and misery.

Are you happy leading such life? Are you really happy seeing yourself falling weak and in constant pain because of not taking care of your thoughts and the language you speak yourself with?

Are you really happy by not letting go of your painful, regretful stories that keep popping in front of you!

The answer is completely yours, and your life is a matter of the choices you consider.